CORPORATE WELLNESS
invest in your employees, it's an investment in your company
WHETHER YOU ARE PLANNING A RETREAT FOR YOUR COMPANY TO CREATE BONDING AND BETTER TEAM WORK, WANT TO HOLD A "HEALTH DAY" AT WORK OR PLAN A MOTIVATIONAL SELF-DEVELOPMENT WORKSHOP TO CREATE A STRESS FREE ENVIRONMENT FOR MORE EFFICIENCY IN YOUR COMPANY - RELAXATION & STRESS MASTERY IS THE RIGHT CONTACT. WE ARE SPECIALIZED IN HELPING YOUR COMPANY GROW. AND WE WILL PUT TOGETHER THE RIGHT PACKAGE FOR YOUR NEEDS INCLUDING VENUE AND WELLNESS INSTRUCTORS. TAYLORED FOR YOUR COMPANY'S HEALTHY ENVIRONMENT.

624-5492 / 537-4180 OR 251-7999 - ASK FOR PETRA BELLAMY TO DISCUSS YOUR NEEDS.

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Healthy Employees are Happy Employees and Happy Employees are Productive Employees

              Relax! You’ll Be More Productive

1/3 of employees eat lunch at their desks, more than 50% assume they’ll work during their vacations.  Spending more hours at work often leads to less time for sleep and insufficient sleep takes a substantial toll on performance.

Being stressed out leads to sleeplessness. Less than 6 hours per night is one of the best predictors of on-the-job burn-out. 

With a sleep of 10 hours per night,  work performances can be increased by an average of 9 percent. Daytime naps have a similar effect on performance.



                While we don’t want your staff to nap at work, a relaxing Wellness treatment would do just the trick!!

Our Wellness treatment, based on Reiki energy balancing helps with stress and relaxes body, mind and spirit to help at the holistic level.




Stress can show itself in fatigue, aches and pains, forgetfulness, increased anxiety and irritability, headaches, and loss of interest. Offering energy balancing Reiki sessions to your employees will reduce individual stress and environmental stress around the office. Many organizations are becoming more aware of alternative means to increase productivity in the workplace and to promote wellbeing to their staff. Offering Relaxation to your employees is a beneficial and cost effective way to reduce stress, enhance performance and productivity, and reduce absenteeism caused by illness.



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Employer Benefits:
  • Increased attendance
  • Reduced health maintenance
  • Enhanced employee performance
  • Improved harmony between employees and employer
  • Improved productivity and mental clarity
  • Stress and tension relief
  • Improved morale
  • Demonstrated commitment to development and wellbeing of employees
  • Enhanced company profile
  • Increased staff motivation

Employee Benefits:
  • Improved personal productivity
  • Improved health in mind, body, and spirit
  • Increased energy
  • Improved focus, concentration, self confidence
  • Clear decision making
  • Improved relations with employer
  • Improved concentration
  • Helps relieve physical and mental fatigue
  • Releases negative emotions
  • Creates inner peace and calm
  • Increased job satisfaction
  • Stress and tension relief

YOU COULD EITHER TREAT YOUR STAFF TO A  TREATMENT SESSION OR OFFER THIS SERVICE AT THEIR LUNCH TIME WITHIN THE BUILDING. HELP THEM RELAX, RESTORE ENERGY BALANCE AND UPLIFT THE TEAM SPIRIT.

Relaxation not only promotes the physical well-being of your employees but it also has a positive effect on their emotional and spiritual equilibrium. You can use it to replenish the vital energy, to strengthen the immune system, and to ward off disease. Reiki helps in the healing of ailments and illnesses such as headaches, body tensions, exhaustion, depression, and fears. Reiki simultaneously treats the spiritual and mental causes of an illness, not merely the physical symptoms.

Sessions:

  • A small conference room or office and a chair will be needed.
  • Corporate sessions include 20-25 minutes of uplifting and de-stressing therapy.
  • Employees can sign up in advance based on their work schedule.
  • Staff members who receive a session will be given a coupon for 10% off their next privately booked full (approx. 45-60 min.) session.
  • Sessions can be booked weekly, biweekly, or monthly.

Learn how to bring emotional Wellness, harmony and more efficiency to your corporation.



​WE ALSO OFFER COACHING FOR YOUR EMPLOYEE'S SELF-DEVELOPMENT FOR A BETTER OUTLOOK ON LIFE IN GENERAL AND A POSITIVE ATTITUDE.

OUR MOTIVATIONAL SELF DEVELOPMENT WORKSHOP ​

Motivational Self-development

Overview
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Our motivational self-development workshop helps to bring awareness to your employees.
It all boils down to being able to juggle personal life and its issues with the work life and the daily issues. If this is not mastered, your employees will be stressed out and might call in sick because they no longer can cope.
When you think of staff motivation, many things may come to mind: more money, a bigger office, a promotion, or a better quality of life. The truth is, no matter what we offer people, true motivation comes from within. Regardless of how it is characterized, it is important to get the right balance in order to ensure a motivated workforce.
Self-development of each employee is an individual process. Everybody's story is different, everybody grew up different and has an individual background. It is very important to bring awareness of such to every single person and here is where self-development starts.

This workshop is geared to change the life of every single staff member where it needs to change and bring out the best in each.  

Goals
  1. To bring a more positive outlook to your staff members
  2. Reduce stress
  3. Create a more friendly workspace which creates a better business overall
  4. Become more productive​
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Specifications
The workshop runs for four hours and can be done in your office building with a minimum of five staff members or upon a mutual agreement a different venue can be determined.
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Mental Health Wellness increases productivity and effectiveness. Feeling overwhelmed is contributing to the lack of motivation. If people become accustomed to a feeling of helplessness they will be struggling. This struggle will be in the way of being an efficient and productive employee. This workshop is concentrating on letting go of struggles and to change attitude.

Milestones

Happy workers are an investment in your business
  • When staff members are more relaxed about themselves, they are much happier and with this new approach, they will be better and you have invested into the right channel.
  • With better feeling employees your business can bring in more revenue and repeated business because your clients/customers will feel that they are dealing with the right organization, friendly people and good service.
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Change of attitude will create a better and friendlier workplace
  • By investing into a motivational self-development workshop to bring awareness of blockages within your staff members, the road is paved to make changes for the benefits of your staff members and for the development of your business.

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Contact us
To set up a meeting to discuss your company’s needs and pricing, please contact:

Petra Bellamy 
(Reiki Master & Reiki teacher) 
Managing Director  of
Relaxation & Stress Mastery, 
#82 Mahogany Blvd, St. Peter
(246) 624-5492
Email: Relaxation.Stress.Mastery@gmail.com
UA-98796274-1